Amount of Vitamin B-12, added in Millet, puffed

Breakfast Cereals

In 100 g (Grams) of Millet, puffed there is 0 µg of Vitamin B-12, added. Change amount

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Millet, puffed.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Millet, puffed is a type of Breakfast Cereals. The most significant nutrients in Millet, puffed are listed below.

Water	2.5 g	2.5%
Energy (calorie)	354 kcal
Energy (joule)	1481 kJ
Protein	13 g	13%
Total lipid (fat)	3.4 g	3.4%
Ash	1.56 g	1.56%
Carbohydrate, by difference	80 g	80%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	0.55 g	0.55%
Calcium, Ca	8 mg	0.01%
Iron, Fe	2.81 mg
Magnesium, Mg	106 mg	0.11%
Phosphorus, P	266 mg	0.27%
Potassium, K	40 mg	0.04%
Sodium, Na	5 mg
Zinc, Zn	1.58 mg
Copper, Cu	0.702 mg
Selenium, Se	2.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.39 mg